WIN A LONG WEEKEND WITH WILDFITNESS (WORTH ALMOST £2,500)
Wildfitness runs transformative physical courses in wild, stunning locations globally that reconnect you to a primal physical state of deep health and wellbeing. Wildfitness has developed an authentic, effective and consistent philosophy over 15 years and continues to discover and implement paradigm-shifting knowledge, so that clients are always nurtured and ahead of their game. Wildfitness has developed an authentic, effective and consistent philosophy over 15 years and continues to discover and implement paradigm-shifting knowledge, so that clients are always nurtured and ahead of their game.
The lucky winner will spend three nights at the Wildfitness retreat in West Lexham, Norfolk, from 11th – 14th May (worth £2,490). Over the course of the long weekend, the winner will be taught by our expert head coaches how to move well and with confidence, sleeping in a cosy bell tent, with a unique bright decor.
For those who have not paid a visit to this part of the world before, it is one of a few places in England that has retained its original heritage and resisted development. Its unspoilt coastline, beautiful countryside, forests and heathland offer up great opportunities to get closer to nature.
A Wildfitness retreat does not have any prerequisites of age or ability, with exercises adaptable for any needs. This retreat will involve running and climbing, playing games and mixing high intensity with serious de-stressing, at a pace that suits you and your body. We don’t want to provide too much detail as we want there to be an element of surprise!
The prize includes:
• Three meals a day specially created by our chef to fit the Wild Eating guidelines
• All local transport during the course
• Two to three group training or skills sessions per day based on natural movement. These might include running, boxing, swimming, circuits, climbing
• Group sessions to enhance joint mobility and flexibility
• Workshops covering wild movement, mindset and nutrition & how to continue what you learn at home
• This prize excludes transport to the location.
As a sign of Wildfitness’ commitment to sustainability, the inspirational brand has been awarded the Butterfly Mark, powered by Positive Luxury. The award of the Butterfly Mark recognises Wildfitness’ devotion to producing a truly holistic approach to fitness and wellbeing, with sustainability at the heart of every step.
For more information on the course, visit the Wildfitness website: http://www.wildfitness.com/courses-and-retreats/calendar/norfolk-11th-may-2017/